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Brighton EMDR, Sussex Counselling, Brighton counselling, Sussex Counselling psychologist, CBT therapy, Brighton Counselling psychologist, Brighton CBT therapy, Sussex CBT therapy, Brighton talking therapy, Sussex talking therapy,

'I want to make changes that have a positive impact upon my future.' 

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​'I want to understand the way I feel and feel better.'

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'I want to change the way I think, reducing negative and anxious thoughts.'

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