I am a Chartered Counselling Psychologist with 20 years’ experience within the NHS, universities, alcohol and substance misuse and private practice.

 

Having therapeutic training in CBT (Cognitive Behavioural Therapy), Psychodynamic Psychotherapy, EMDR (Eye Movement Desensitisation and Reprocessing) and Substance Abuse, I am able to choose from a variety of therapeutic models and integrate appropriately to suit clients.

 

I offer both short- and long-term interventions, face-to-face, telephone or online. I am flexible in approach and happy for clients to book sessions on an ad hoc basis when convenient for them. 

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Some of the issues I work with are:

• Anxiety, stress, panic attacks, agoraphobia, health anxiety, social anxiety

• ADHD/neurodivergence

• HSPs (Highly Sensitive People)

• Depression

• Low self-esteem

• Perfectionist tendencies

• Relationship difficulties

• Trauma

• OCD (obsessive compulsive disorder)

• Bereavement

• Disordered eating

• Addiction

• Life change, transition

• Sleep difficulties

• Abuse